I am not a fan of the concepts of self help or self improvement. We are all perfect just as we are. All trying our best with what we have and the awareness/beliefs we hold. Simply resisting growth doesn't work either. You may choose to settle for things that do not feel right or experience more fear than love.
Believing you are not "good enough" or that you "should" be doing more is a defeating lifestyle. I often hear people say "I get over whelmed with all the self help books I have waiting for me to read" or "I should meditate more, do yoga..." This wellness to do list can cause anxiety and low energy. Self improvement can seem like a broken persons crutch.
Conscious living :
There is always more to learn, space to grow as an individual and the benefits of living connected.
Awareness and expansion is supported by consistency and learning from others or new experiences. Hearing the same thing with fresh ears and being open to experiencing new ways of thinking and feeling. Connecting with others can allow us to see in different lights and feel confident in what we have to offer.
Taking time to check in with yourself is like watering a garden. Give yourself the TIME and SPACE to flourish.
The words growth, connection, awareness and consciousness really say I'm here to get the most out of life. I choose to be present, aware and in control of my choices.
I choose to live inspired!