Here are a few ways to become aware of your Self Love!
1. Write down all the compliments people give you this week.
2. Begin to notice how you speak to yourself. If you catch yourself saying nasty things… say them to yourself in a sexy voice.
3. What do you need to forgive? Consider yourself, others, life…
4. How do you relax?
5. How do you have fun?
6. How do you treat your body?
7. How intimate are you with self? Maybe take yourself on a date.
7. Self Love book – Get creative! Make a book about how amazing you are! This is not a dream book… but rather a current honest love story about you. Some things you may choose to include: Pictures Magazine cutouts What fills you up? What makes you special? What do people compliment you on? What accomplishments do you feel good about? How do you contribute? Make a list of what are you grateful for about yourself! What are your go-to ways to de-stress or connect. Make a list of favorite music that makes you feel great. …
1. Write down all the compliments people give you this week.
2. Begin to notice how you speak to yourself. If you catch yourself saying nasty things… say them to yourself in a sexy voice.
3. What do you need to forgive? Consider yourself, others, life…
4. How do you relax?
5. How do you have fun?
6. How do you treat your body?
7. How intimate are you with self? Maybe take yourself on a date.
7. Self Love book – Get creative! Make a book about how amazing you are! This is not a dream book… but rather a current honest love story about you. Some things you may choose to include: Pictures Magazine cutouts What fills you up? What makes you special? What do people compliment you on? What accomplishments do you feel good about? How do you contribute? Make a list of what are you grateful for about yourself! What are your go-to ways to de-stress or connect. Make a list of favorite music that makes you feel great. …
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